Aulas de Yoga em Agosto

A todos os que querem praticar Yoga em Agosto, temos uma
OFERTA ESPECIAL DE VERÃO:
50€ Livre Trânsito

Horários das aulas de Yoga em Agosto:
- 3ª e 5ª às 8h00 / 11h00  / 12h45 /  20h00
- 2ª e 4ª às 18h30 / 20h00

Yoga Summer Classes

If you are travelling around Portugal or living in Lisbon (lucky you!), try one of our classes. Our Dynamic Hatha Yoga classes will bring your body, mind and spirit together, making you fill relaxed, focused and peacefull.

This one hour class is for all levels (beginners and intermediate students), but always having in mind the physical condition of each person. The classes include ásanas, pránáyáma and relaxation exercices.

Place: Yogashala Bairro Alto (Yoga Studio)

Schedule: monday and wednesday at 5 p.m.; tuesday and thursday at 11 a.m, 2 p.m. and 6.30 p.m.

Number of students per class: from 3 (minimum) up to 10. 

Price per student: 10 euros.

Please book in advance to make a reservation!

About the teachers: Joana Menano and Rodrigo Pereira are practicing and learning Yoga for more than 10 years,  and teach Dynamic Hatha Yoga for almost 6 years. They did the 3 years teachers trainning course with Master Carlos Rui Ferreira at Centro Português Yoga.

The ásanas are done with the focus on the rigth alignment of the entire body, and are always done with full awareness of the breath, creating a flow between movement and breathing.

Please book in advance:

Mobile: 917 885 768 or 965 837 263

Email: yogashalabairroalto@gmail.com

Rua da Rosa 14, Bairro Alto, Lisbon